Plantar Fasciitis
Learn about plantar fasciitis, its causes, symptoms, and how MSK rehab can provide relief.
Understanding Plantar Fasciitis
Plantar fasciitis is one of the most common causes of heel pain. It is caused by inflammation of the plantar fascia, a connective tissue that connects the heel bone to the toes. Symptoms tend to be worse in a morning, impacting activities such as walking.
Overview
How can we help?
MSK Rehab focuses on alleviating discomfort and restoring function in those suffering from Plantar fasciitis. Personalised treatment plans including manual therapy and strengthening exercises will be incorporated to enhance stability and prevent future injuries. Overall, we aims to empower patients with the knowledge and tools needed for effective pain management to return to their normal activities.
Common Causes
Footwear with poor cushioning or support e.g. Flip Flops
Recently increased the amount of physical activity you do
Signs & Symptoms
Pain in the bottom of the foot, heel or arch
Pain is worse in the morning
Limited range of motion in the shoulder
Impact on daily activities
Risk Factors
Slightly more common in females
More common to affect people aged 40 to 60
Contact Us Today
Get in touch for more information about plantar fasciitis and how we can assist you with rehabilitation.
Telephone
07471371379
info@mskrehab.co.uk
